OUR PROGRAMS

1-Hour Workshop

Combines media to provide a complete experience and mindset overhaul.

Is it right for you?

The Facing Goliath Workshop Series combines media to provide a complete experience and mindset overhaul.

Purpose: Develop the tools to build healthier relationships with yourself and others, your self-esteem, and mental health.

Duration: One Hour

Online or In-Person

The Facing Goliath 1-hour workshop can take place online or in person, and focuses on teaching Trainer Ben's simple process for happiness, along with a mental health take-home tool called The Happiness Line.

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Sponsor A Champ

An allyship program that allows anyone to contribute to removing financial cost barriers to program participants. 

Is it right for you?

Sponsor-a-Champ is an allyship program that allows anyone to contribute to removing financial cost barriers to program participants. 

Purpose: To ensure cost is never an obstacle for those seeking to better their mental health or in need of support on their journey.

Investment:One-time payment of $750 + GST
Monthly Subscription of $75 + GST


 

Our Sponsor-a-Champ program allows allies, advocates, and alumni to support our work by removing financial barriers participants in need of support or mentoring. This program ensures that support is always available for those who need it.

Sponsor-a-Champ supports our work at The Goliath Foundation in a number of ways: from directly allowing an individual to join a mental health group cohort or participant in one-on-one mentoring sessions with Trainer Ben, to enabling us to bring the Gloves Off boxing program to youth in the community, and allowing Trainer Ben to speak on mental health & positive masculinity, to wellness and anti-bullying, and proactive prevention of violence and aggression reduction at schools and prisons, the Sponsor-a-Champ program directly supports and broadens accessibility of our work in meaningful ways.

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Workshop Series

The Facing Goliath Workshop Series combines media to provide a complete experience and mindset overhaul.

Is it right for you?

The Facing Goliath Workshop Series combines media to provide a complete experience and mindset overhaul.

Purpose: Develop the tools to build healthier relationships with yourself and others, your self-esteem, and mental health.

Duration: One Hour

Online or In-Person

The Facing Goliath 1-hour workshop can take place online or in person, and focuses on teaching Trainer Ben's simple process for happiness, along with a mental health take-home tool called The Happiness Line.

Read More

Loving Goliath Podcast

A father-daughter podcast discussing mental health, in all of its highs and lows, with over 80 episodes.

Slide Box Back

Loving Goliath is a father-daughter podcast discussing mental health, in all of its highs and lows.

Purpose: To tackle hard subjects through a relatable lens between a BIPOC father and daughter.

Duration: Ongoing

This important conversation series hosted by BIPOC father-daughter team, Ben and Willow Smith connects with listeners in even the most remote communities where support is often limited or non-existent.

Tough topics a tackled in a way that brings levity and hope to where it can feel dark at times. Loving Goliath is easy, super-accessible, and a great starting point on a journey of hopeful healing and self-care.

We are currently looking for media partners and sponsorships for this series!

Please email us at lovinggoliath@gmail.com to inquire.

Click here to listen to the podcast now!

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Gloves Off

An after-school program for teens and preteens in need of healthy coping mechanisms and positive rolemodels.

Is it right for you?

The Gloves Off program is an after-school program for teens and preteens.

Purpose: Focus on teamwork, emotional regulation and non-violent conflict resolution

Duration: Once weekly for two months

Online or In-Person

This program engages youth using a fun, non-threatening style of boxing that teaches restraint and cooperation in a safe environment that creates trust and an openness to share and receive valuable life lessons and guidance.

Once a non-negotiable rule of non-violent conflict resolution within or outside the program has been clearly expressed and understood, boxing lessons are combined with gentle stretching, relaxing breathing techniques, and in-circle dialogue discussing and providing guidance for life issues and concerns using the HOW HEALING HAPPENS model.

The focus of this after-school program is to experience teamwork, restraint, and cooperation in a fun, safe environment as participants ‘partners’ take turns punching and blocking while avoiding contact aside from glove on glove. This fun, cooperative, non-threatening style of boxing provides a bridge to teach essential tools and techniques of emotional self-regulation.

To inquire about pricing, contact charlene@regenimpactmedia.com

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Group Cohort

A facilitated program ideal for businesses, small-to-large teams, recovery groups, and at-risk youth. 

Slide Box Back

The How Healing Happens group cohort is a facilitated program ideal for businesses, small-to-large teams, recovery groups, and at-risk youth. 

Purpose: Focus on teamwork, emotional self-regulation, and non-violent conflict resolution

Duration: Six weeks

Online or in-person; group experience - evergreen offering available Fall 2023

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